Berberine

Good Product

This stuff is a 10/10 for me. I have been using it off and on for almost 2 years and every time I'm off of it, I can tell a huge difference when I start back. It really helps with digestion and keeping bloat away. Like for real. My stomach stays flat when I'm taking this regularly. I have had issues with using the bathroom my entire life and NOTHING has ever helped except this. I recently tried a different brand and was back ordering this within 2 weeks. Which is what prompted me to finally write a review. I take 2 a day right before bed which makes it super easy for me to remember. The pills are on the larger side so can be difficult to swallow if you have a hard time with that,

Original. And indeed Thorne is in my opinion one of the best there is.

This was recommended to me by both an MD and an acupuncturist, and honestly, I’m grateful they did. Berberine works on some of the same pathways as metformin — AMPK activation, blood sugar regulation, liver and gut glucose handling — all that science‑y stuff that makes your body behave. Now for the Donna part. I cannot take metformin. I get what they lovingly call disaster pants. Absolutely not. Hard pass. My blood sugar has been out of control for months — and I mean out of control. My Libre graph looked like my glucose was trying to reach the International Space Station. Just living up in the 300s like it pays rent there. Two weeks after taking two capsules twice a day with meals, my blood sugar dropped to 159. Is it perfect? No. Is it in the green? YES. And after months of chaos, that feels like a miracle. I’m not taking anything else — just eating more often (turns out not eating enough was part of my problem) and keeping carbs low. I can see the difference Berberine is making. Literally. On the graph. Approximately one week later, be generous and say two weeks I'm down in the green 167!! That is amazing! I struggled for months with extremely high blood sugar as shown on the graph. I'm on a roll! And the best part? No side effects. None. Zero. My stomach is finally living its best life. Also, who knew metformin can deplete B12? I sure didn’t. I was taking B12 shots — and let me tell you, that needle is not small. It’s the kind of needle that makes you rethink your life choices. I don’t need them anymore. My levels are holding steady without them, and I am thrilled. Berberine is working beautifully for me. It’s gentle, effective, and doesn’t come with any drama. Just steady improvement and a whole lot of relief.

I'm currently on my second bottle of Thorne Berberine and felt it was time to share my experience. After finishing my first bottle, my cholesterol had dropped by 42 points, which was a fantastic outcome. I do want to be completely transparent: I did not rely solely on berberine. Along with taking this supplement, I made several lifestyle changes, including cutting back on certain foods, increasing my daily movement, and making a conscious effort to drink more water. I believe the combination of these changes contributed to my success. I'm a big fan of Thorne products, and this supplement fit seamlessly into my existing stack. I initially took 2 capsules in the morning, then switched to 1 in the morning and 1 around 3 PM. After some experimentation, I found the best results came from taking 1 capsule first thing in the morning and the second a few hours before bed. In addition to the improvement in my cholesterol numbers, I've also lost 8 pounds, experienced more energy throughout the day, noticed that my food noise and cravings have significantly decreased, and my sleep quality has improved. My resting heart rate while sleeping has also improved, which was an unexpected bonus. Another positive for me is that I've experienced no negative side effects whatsoever. One important note: this is not a quick fix, and it's definitely not a magic weight-loss supplement. If you're looking for an effortless shortcut, you'll likely be disappointed. Be responsible, focus on improving your diet, staying active, and building healthy habits. In my experience, berberine worked best as a tool that supported those efforts, not as a replacement for them. Based on my results so far, this has earned a permanent spot in my routine, and I'll continue purchasing it. Highly recommended when paired with realistic lifestyle changes and consistency.

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I honestly still don’t know how I feel about this product. I thought coming into it i would start lose weight because that’s how it’s mainly marketed when you research it…but clearly my body had DIFFERENT plans for the use of Berberine. I did not know my insulin resistance was HIGH. But by week 2 I discovered what low blood sugar felt like and it KICKED MY ASS. I realized I wasn’t eating enough for all these years…Probably close to eating 1000 calories/day. This literally forced me to eat my maintenance calories so I didn’t feel like a zombie or dying mentally. And when I mean dying mentally, I was definitely going through DIE OFF symptoms from toxins and bacteria that were most likely lingering in my gut. My face looked horrible for 2 weeks… enough to make me buy collagen and vitamin c to bring back the life in me… I will say, because of die off symptoms my liver definitely was getting stressed a lot, I was also getting constipated frequently so I would recommend adding activated charcoal, lots of electrolytes, milk thistle, vitamin c, and magnesium citrate to the protocol. By week 3 I cut the dosage by half because it was too much for me, this Berberine is truly POTENT. When I asked Claude how is this compared to other Berberines it said it’s 2000% more potent than the other brands ….so I definitely think we’re in a clinical category of this supplement 😆. By week 4 I added other supplements like curcumin and sulforaphrane on the days I took off from Berberine and OMG THE AMOUNT OF FREEDOM MY MIND HAD TO THINK, MEMORIZE, PROCESS… it was like I activated an addiction to learning complex information and I absolutely think Berberine clearing out all the toxins out of my system was the key to being able to get to that next step. Although, I only experienced that for 5 days straight as my brain completely fried. Week 5 I took it a lot more easier, but started to experience brain fog a bit. Week 6 I could not handle taking Berberine for some reason , but this truly helped me get my health life together where I’m eating consistently now. Before, in week 2-3 I was fearing for my life not eating enough (fear of reaching low blood sugar ) which was a great lessen. I used to be fatigued all the time before, now I have the ability to be up all day without food tiring me… HIGHLY recommend a LOW FODMAP during this protocol. OH AND THE MOST FASCINATING PART… I have curly hair and I thought it was normal to shed a THICK handful of hairs when brushing it once a week (700-900 hair strands)…. I WAS SO WRONG. I DONT EVEN SHED MORE THAN 16 HAIRS PER WEEK. I CAN ACTUALLY COUNT THEM IF I WANTED TO. Before it looked like crazy thick chunk and I always shrugged and said “ good thing I have a lot of hair” 😂. I saved myself from being bald in the long run. I saw the results of this by later in week 2. Again, I’ve gone through the highs and lows of this product. It was not an easy journey for me. I did this during a month where I had the least amount of work just because the die off symptoms were too much for me at times and focusing was truly hard at times, and if you had adhd and get the die off symptoms…it’ll be tough… I will be doing another cycle starting in April and hopefully by then I will start experiencing weight loss as I’ll be starting off in a much healthier space than I was before. I will update again after 6 weeks on Berberine again! I would advise, to do research on your own, know your own complications before starting this, if you know you have a compromised liver… may not be right for you… if your on diabetes medication, I read that this could be quite dangerous combining it with this.

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Original product, quick shipping, helpful service and swift response, all and all very trustworthy store. Thank you for your kindness

I thought I'd try this after extensive research-- escalating health problems have been putting weight on for years while creating energy and illness issues that made it impossible to be consistent with good diet and daily exercise. I read all the reviews so I knew to take it with food. Some minor gas/discomfort, but very manageable, and I noticed very quickly that I felt full on very little food. On the second day it was clearly affecting my sleep patterns -- I no longer wake multiple times in the night, and am appropriately tired at bedtime. My energy is up and stable, and best of all, my exercise tolerance radically increased-- I want to exercise and can now exercise vigorously on long walks (something I have been unable to do for quite a while without pain & exhaustion) and can do a long fast walk and make it up 3plus flights of stairs-- I haven't been able to do that for years without feeling like I would pass out. I am able to eat a very lo cal diet without cravings or hunger, and in one week, my weight is down 4 lbs. Something threw my metabolism off 20 years ago & it escalated into a whole variety of bad issues that looped on each other-- this is fixing whatever is at the core of it. I heartily recommend you try it. (I have added a good quality probiotic to it, and take it with yogurt or kefir-- the research I read said that improves the positive effects.)

I ordered this hoping for a natural alternative to replace a pharmaceutical brand to help lower blood sugar. I will say I have not recorded the lowering of blood sugar. I did want to mention potential side effects I think you could possibly eliminate if you are mindful of what you are taking it with. I noticed when I took this product with any of my other supplements such as nutrafol or cortisol calm, I felt very tipsy a feeling of being high and drunk, very out of it. When I took it with just food, I did not have that feeling. The one thing I am trying to pinpoint is some inflammation I think it may be causing in my intestines that is causing back pain. I did a test and stopped taking and after 4 days pain was gone. I started again two days ago and now it’s back. Very disappointed my body does not like it. I do think it’s worth a try for a natural alternative. I did not write this to discouraging others from buying, but to be mindful of how and when you take it. I do feel it’s a great alternative and worth trying.