فولات 400 ميكروغرام (ميتافولين L-5-MTHF)

I just started taking Pure Encapsulations Folate 400 less than a month ago, after it was recommended to me by a friend. So far, so good! The capsules are easy to take, very gentle on the stomach, and I haven’t noticed any negative side effects. I appreciate that this supplement uses the active form of folate, which makes it easier for the body to absorb and utilize. It gives me peace of mind knowing I’m supporting my health with a clean, high-quality product from a trusted brand. Excited to continue and see the long-term benefits!

As far as I can tell it is working. I have fibromyalgia and MTHFR so it seems to be working with the meds that I am taking.

Tremendous product. I’d suggest only taking 1/2 capsule a day and taking it with B12. Highly effective in raising folate levels.

The Pure brand is very reliable in my opinion. I take L-5 MTFH which is the 'broken down' version of folic acid. The B vitamin "Folic acid" is CRUCIAL -especially for pregnant women. However, if a person has a defect in their MTHFR gene , it' means he/she cannot process folic acid in both food and supplements . I read around 20% of people has as a defect in their MTHFR gene which can increase a woman's risk of having a baby with birth defects. I know, for it happened to my baby son who is now an adult and still struggles.

First found this company’s Real B-12 supplement and how found real Folic Acid to take with the B-12 for absorption. And to wait 2 hours if you take a vitamin C supplement because vitamin C will dilute the B-12 if taken together. Will be buying again.