THERABAND Resistance Bands - (5 ft Each) 3 Band Set

The TheraBand Resistance Band Set is a professional-grade elastic band system designed for upper and lower body exercise. Each 5-foot band allows you to perform stretching, toning, and conditioning movements that target all major muscle groups. This set supports strength building and flexibility training without the need for traditional weights., These resistance bands provide three distinct, color-coded resistance levels: blue (5.8\u20138.5 lbs), black (7.3\u201310.2 lbs), and silver (10.2\u201315.3 lbs), making it easy to progress or adjust intensity. The bands are suitable for at-home or travel workouts, enabling versatile exercise routines in small spaces. They are also commonly used in physical therapy programs to help rehabilitate muscles, increase strength, and support improved range of motion during recovery-focused training. The simple, portable design makes them practical for yoga, lower body Pilates, and cross-training sessions., This set is ideal for individuals looking for convenient fitness gear to support general wellness, strength training, or rehabilitation-focused exercise. It can be used by beginners and more advanced users who want adjustable resistance without bulky equipment. As with any exercise product, users with existing injuries or medical conditions should follow the guidance of a qualified health or rehabilitation professional.

Support strength and flexibility training using three professional-grade resistance bands that work all major upper and lower body muscle groups., Enhance at-home, hotel, or travel workouts with lightweight, portable bands that replace bulky weights and machines., Aid rehabilitation and range-of-motion exercises with elastic resistance commonly used in physical therapy and recovery programs., Progress your training safely with three color-coded resistance levels: blue 5.8\u20138.5 lbs, black 7.3\u201310.2 lbs, and silver 10.2\u201315.3 lbs., Perform versatile routines for yoga, lower body Pilates, running conditioning, and cross-training using 5-foot-long, 4-inch-wide bands., Set up simple full-body workouts anywhere, making consistent exercise easier for busy schedules and small spaces.

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