THERABAND FlexBar Red & Green - 2 Pack Therapy Bars

TheraBand FlexBar Red and Green are resistance-based therapy bars designed to support hand, wrist, forearm, and elbow strengthening. Made from dry natural rubber with an easy-to-grip ridged surface, they are used in rehab settings and at home for upper extremity exercise and grip training. Each bar is 12 inches long and offers a specific resistance level for progressive training., These FlexBars are clinically researched and have been shown to reduce elbow pain and increase tendon strength in individuals with tennis elbow when used with the Tyler Twist exercise. The red FlexBar, with a 1 1/2 inch diameter, requires 10 pounds of force to bend into a U-shape, making it suitable for lighter resistance training and flexibility work. The green FlexBar, with a 1 3/4 inch diameter, requires 15 pounds of force to bend into a U-shape, providing a higher level of resistance for strengthening the elbow, wrist, forearm, and hand. Both bars feature a ridged design that enhances grip and control during twisting and oscillation exercises., This 2-pack is ideal for individuals engaged in rehab, injury prevention, or general upper body conditioning, including athletes, musicians, painters, and gardeners who rely on hand and forearm endurance. It suits those looking to support recovery from overuse-related elbow discomfort and to improve range of motion and grip strength. Users should follow the included exercise instructions and consult a healthcare professional if they have existing injuries or medical concerns.

Support elbow, wrist, forearm, and hand strength with two resistance levels using the red (10 lb) and green (15 lb) TheraBand FlexBars., Promote tendon strength and functional grip with clinically researched FlexBar exercises, including the well-known Tyler Twist technique., Enhance flexibility and range of motion in the upper extremities through controlled twisting, oscillation, and resistance-based movements., Benefit from a secure, comfortable hold thanks to the ridged, easy-grip dry natural rubber design on both therapy bars., Train or rehab anywhere with compact, 12-inch portable bars and included detailed exercise instructions for guided use., Support daily performance for athletes, musicians, painters, and gardeners by integrating simple forearm and grip training into routine practice.

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