THERABAND Exercise Ball 75cm - Stability Ball

The Theraband Exercise Ball 75cm is a durable, anti-burst stability ball designed to support a wide range of fitness and rehabilitation routines. With a 75cm (30 inch) diameter, it is intended for users approximately 6'2\ to 6'8\ (188\u2013203.2 cm) tall and comes in a blue colour. It helps strengthen muscles while supporting improved posture, balance, and core stability at home, in the gym, or in the office., This stability ball features a non-slip surface to help maintain control during exercises such as yoga, Pilates, and physio routines. The anti-burst construction is made to provide a safer training experience by slowly deflating if punctured, rather than bursting suddenly. It arrives deflated and includes two plugs, one inflation adaptor, and a 24-exercise guide poster to support proper use and exercise variety. A separate power pump can be purchased for faster inflation if desired., The Theraband Exercise Ball 75cm is ideal for men and women looking to integrate stability training into their workouts or rehab programmes. It can also be used as an alternative office chair to encourage active sitting and help maintain better posture throughout the day. Suitable for general wellness, fitness enthusiasts, and those following physiotherapy guidance; always follow professional advice if using for rehab.

Support core strength and stability by using this 75cm anti-burst exercise ball for yoga, Pilates, gym, or rehab routines., Help improve posture and balance when used for active sitting or integrated into daily stability exercises., Enhance home workouts by pairing the ball with resistance bands or using it as a substitute for exercise bands., Train with confidence thanks to the durable, non-slip surface and anti-burst construction designed for controlled deflation., Start exercising right away with the included inflation adaptor, two plugs, and a 24-exercise guide poster for instruction., Choose an appropriate fit for taller users, as the 75cm diameter ball is designed for individuals 6'2\ to 6'8\ tall.

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