THERABAND Exercise Ball 75cm - Blue Ball

The TheraBand Exercise Ball in blue is a large stability ball with a 75 cm diameter designed for a wide range of exercises. It is commonly used to support core training, balance work, and general fitness routines at home, in the gym, or in rehabilitation settings., Exercise balls like this TheraBand model can help engage multiple muscle groups by challenging your balance as you sit, lie, or lean on the ball. The 75 cm size is suitable for various full-body movements, from stretching and mobility drills to strength-focused exercises using your own bodyweight. Its inflatable design allows you to adjust the firmness to your comfort level using a compatible pump., This TheraBand Exercise Ball is ideal for individuals looking to enhance core stability, improve posture, or add variety to their strength and flexibility training. It can be used by general wellness users, those following physical therapy guidance, and fitness enthusiasts incorporating balance tools into their routines. Always use on a clear, non-slip surface and follow professional advice if using for rehabilitation.

Support core stability and balance training using a large 75 cm TheraBand exercise ball., Enhance flexibility and range of motion by incorporating the ball into stretching and mobility routines., Add variety to home or gym workouts with a versatile tool suitable for sitting, bridging, and balance drills., Useful for general fitness and rehabilitation programs when guided by a qualified professional., Adjustable firmness when inflated with a compatible pump to match personal comfort and exercise needs.

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