NutriFlair - Berberine HCL 1200mg + Ceylon Cinnamon - 120 Capsules

I’ve been taking NutriFlair Berberine HCl 1200mg with Cinnamon for about two months now, and it has made a real difference for me. I actually switched from this to berberine patches for a bit, just to try something new but the difference was noticeable enough that I ended up coming right back to this supplement. When I miss it for a few days, I can feel the change in how balanced my body feels. The cinnamon pairing is a nice touch too, and the capsules are easy to take and fit right into my routine. After trying patches and realizing they didn’t give me the same effect, this is definitely the version that works best for me.

I am satisfied with results. Helps my glucose spikes. It is so so so bitter though. It makes it almost unbearable to take. I have just gotten used to the taste as soon as it hits your tongue. Other than that it does its job.

Definitely worked for me. I exercise daily, I watch what I eat. I am 52 years old female and my scale was stuck at 145 a while. I started taking it on April 13 and today is May 4th. I take 2 a day , once in morning and once in evening. Early on I noticed that you want to slow down eating because you will get real full. I notice a big difference when I a lot of protein vs a heavy carbs. I have a relatively low carb diet however was my birthday and I ate cake. You can feel the berberine go into overdrive. But for weight loss it was excellent. I will hear gurgling in my stomach when I eat carbs/fiber but ironically I feel it helps my digestion. I snack way less then I did. I love this stuff. In week 3 my scale started consistently dropping. Is this stuff going to work for weight loss? I feel if other factors are also in play. High quality diet , exercise, portion control. But I was thrilled to see 145 lbs go to 141 lbs and my goal weight of 135 I think this will greatly aid me in that process.

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Taking one capsule in the morning and one at night has been the sweet spot for me. If I take two at once my stomach protests and I feel off, so spacing the doses matters. The standout effect has been appetite control. I feel full faster, snack less, and that helps me manage my metabolic syndrome. Another noticeable change is firmer stools, which makes bathroom trips a lot easier. I also like that it uses True Ceylon cinnamon rather than cassia. The only real downside is the sensitive stomach when doubling up, and twice daily dosing may be a minor hassle. As with any supplement, especially if you take medications for blood sugar or blood pressure, check with a healthcare professional first. Overall, steady results and real appetite support once I found the right rhythm.

My intital thoughts. I have only taken a couple doses at this point and just wanted to take the time to give my initial thoughts. I have seen a lot of people saying that berberine causes you to feel bloated. And some experienced nausea. I haven't inexperienced that at all. I didn't take a full dose right off the bat. I only took one pill. Eased myself into it and simply to see how I'd feel. With that being said. The first thing I noticed is that some how it really does make you feel full. I'm not exactly sure the science behind it but I am not craving food or sweets in particular. But I am craving water. I usually have to force myself to get my water intake in. For some reason I have had zero issues with hitting my water goal for the day. The other thing I noticed is the cinnamon. The only way I can explain it is that probably within the hour of me taking it, I can feel that little bit of a hot tingly feeling in my throat. Imagine chewing a piece of Red Hot gum. It has almost that little warm feeling. To sum it up. So far so good. I will come back and update my review once I have been taking it longer and can really give a better review on my personal experience. UPDATE: I honestly am not quite sure what the hype is about berberine. I'm sure there is obviously some benefits to it but I haven't personally experienced it. The first few days of taking it. I did notice the appetite suppression and thirst. After that....nothing aside from feeling bloated and heavy ALL THE TIME. I more than likely will not be purchasing again as overall I just dont like the way it makes me feel.

I have been taking one pill 15-30 minutes before lunch and dinner (I rarely eat breakfast, not a new habit, and if I do, I do NOT take a pill). I have had no side effects that have been noticeable. I have been tracking my weight most days and it looks like it took about 2 weeks to really 'kick in' where the scale is clearly, consistently going down (most days- an occassional bulky dinner will push it back up here or there). I am quite pleased with the results and have lost tangible weight, even taking the month off of intentional exercise (usually 4-5 times a week) due to injury. My activity level and cardio time is way down for now yet I am still losing weight. I am definitely eating less without much effort. I'll have a healthy snack in the afternoon most days but the niggle in my brain to snack, snack, SNACK even when I don't need one is just...gone. I will enjoy some pizza or ribs or a couple homemade cookies on the weekend so it's not as if I've severely restricted the amount or types of food I'll eat. I eat carbs, even rice and potatoes (not much bread though)! So I'm not over here eating a salad at every meal or working out like a fiend (or at all right now) yet the scale is moving in the right direction, noticeably. This is after struggling FOREVER to take off stubborn extra weight I gained during a health issue. It's been incredibly frustrating and it is a relief to find something that helps!!! There is NO magic pill, effort is required, but for me personally, this product is worth every penny as I am truly seeing it help me finally get the weight coming off. Everyone's experience will vary but I took off 10% of my weight loss goal in the first month (don't forget, that's with a halt to exercise and not much going on the first few weeks). I feel like it while I have been mindful of my eating habits, it is coming more naturally and easily. I can't wait to see how it goes once I get back to my workout routine. Your experience will be your own but mine is extremely positive.

I've been taking this supplement for 10 days now. At first I took the required dose. I didn't get any benefit. Glucose was around 240mg/dl. So I took my meds that day. I decided to up the Berberine dose. I really have type 2. Metformin lowers insulin resistance but it also makes matters worse by storing the excess glucose in your liver and muscle tissue. The other med I take, glyburide, squeezes extra insulin out of your pancreas. Again making long term matters worse because your pancreas only makes so much insulin and then it's done. So I decided to increase the Berberine dosage with no meds. I posted a photo of my latest sensor scan. To get these results I take 4 capsules with every meal. I also eat ultra low carb. As an example yesterday I ate grilled scallops and sauteed spinach with garlic and parmesan cheese (I made it). Today will be a hamburger w/cheese (no bread) and a salad. No bread, no pasta, no corn, no potatoes. Just eating like this with no meds wasn't enough to keep my glucose under 200. I have not taken Metformin or Glyburide since August 12th. I am not a doctor but I am someone who took Bayetta, Januvia and was lucky enough to have horrible side effects and stopped using it. Bayetta caused pancreatitis and Januvia causes a hyperactive thyroid that took 1 year to clear up. I've been on Metformin since 2007 and Metformin + Glyburide since 2012. I've been looking for a natural treatment for T2 since I was initially diagnosed. I think I've found it. If you wear a glucose sensor like I do maybe you can try a similar dosage to what I am taking to verify my findings ? If someone is borderline diabetic I think the recommended dosage will work. But if someone had it for a while, has hit highs over 300mg/dl, without meds can easily hit 240, and has the discipline to stick to an ultra low carb diet, and a realtime glucose sensor like I do, try 4 capsules with each meal. It would be useful if we have several people here document my findings. I do not recommend taking more than the recommended dosage if you don't have a glucose monitor because low glucose is dangerous. As you can see from the reading I am not at a prediabetic level, but 157 from a non medicated regular > 260mg/dl is HUGE! I am hoping it will improve further over time. There are times that I do not drop below 160mg/dl when on Metformin and Glyburide. Berberine appears to be a promising oral treatment for T2.