Wearables, side by side
Five devices you wear, compared on what they do, how long the battery lasts and how you use them day to day. Two track your body (a ring and a chest strap); three act on it with gentle vibration, temperature, heat or massage.
| Compare | 
Apollo Neuro
Apollo Neuro (Glacier)
Dhs. 2,553
Best forWinding down for sleep and steadying stress through the day | 
Oura
Oura Ring 5 (Silver, size 8)
Dhs. 1,615
Best forRound-the-clock sleep and readiness tracking in a ring | 
Therabody
Therabody SmartGoggles
Dhs. 1,113
Best forSwitching off: tired eyes after screens and winding down before sleep | ||
|---|---|---|---|---|---|
| Worn on | Wrist or ankle band, or clipped to clothing | Finger (ring) | Chest strap | Inside of the wrist, Milanese loop band | Over the eyes (goggles with an adjustable strap) |
| What it does | Gentle vibration patterns to the nervous system for calm, sleep and focus | Tracks 50+ health metrics: sleep, readiness, activity and women's health; AI health advisor | Heart rate during training, sent to fitness apps, watches and cycling computers | Thermoelectric cooling or warming waves on demand | Compression massage, gentle heat and vibration on the forehead, temples and eyes; a heart rate sensor adjusts the vibration to help you relax |
| Battery life | 8 hours | 6 to 9 days | Up to 400 hours | 9+ hours; full charge in 2 hours | Up to 180 minutes; rechargeable |
| App | Apollo app (iPhone, Android, Apple Watch) | Oura app | Works with fitness apps over ANT+ and Bluetooth | Embr Wave app via Bluetooth: 30+ thermal sessions from 3 minutes to 9 hours | Therabody app via Bluetooth |
| How you use it | Run sessions through the day and in the evening to wind down; use most days | Wear 24/7; review your scores each morning | Wear during workouts; pair with your app, watch or bike computer | Press a button for a cooling or warming wave, or run scheduled sessions; silent, can be worn during sleep | Three modes for vibration, heat and massage; use on a work break or before bed |
| Build and fit | 4 oz (about 113 g); 2 x 1.5 x 0.5 in | Titanium, waterproof; this listing is size 8 only | Waterproof; soft adjustable chest strap | Water-resistant; ceramic, aluminium and stainless steel; fits wrists 13.5 to 23.5 cm | 100% blackout with contoured cushions; foldable for travel |
| Delivery | Estimated delivery: 7-9 days | Estimated delivery: 7-9 days | Estimated delivery: 7-9 days | Estimated delivery: 7-9 days | Estimated delivery: 7-9 days |
| Price | Dhs. 2,553 | Dhs. 1,615 | Dhs. 399 | Dhs. 1,673 | Dhs. 1,113 |
How to choose
These five devices do different jobs, so start with the outcome you want. To track sleep, readiness and activity around the clock, a ring or chest strap records the data and shows it in an app: the Oura Ring tracks 50+ metrics from your finger, the Polar H10 measures heart rate from a chest strap during training and shares it with other apps and watches.
To change how you feel in the moment, the Apollo sends gentle vibration to the nervous system, the Embr Wave warms or cools your wrist on demand, and the Therabody SmartGoggles combine heat, vibration and massage around your eyes to help you switch off. Then compare battery life (hours for the active devices, days for the ring) and where you wear it. Ring sizing matters: the Oura is listed in size 8 only, so check your size before ordering. Every device here needs its companion app for setup.
