Prenatal Supplements for Healthy Pregnancy
Frequently Asked Questions
What key nutrients do prenatal supplements provide to support pregnancy?
Supplements in this category typically include folic acid, iron, calcium, vitamin D, and DHA omega-3, which are essential for fetal development and maternal health. Folic acid helps reduce the risk of neural tube defects, iron supports healthy blood levels to prevent anemia, calcium aids bone development, vitamin D enhances calcium absorption, and DHA contributes to brain and eye growth. For a curated selection, explore our prenatal supplements collection.
How do prenatal supplements differ from regular multivitamins?
Unlike standard multivitamins, prenatal supplements are specifically formulated with higher levels of folic acid (usually 400–800 µg), iron (around 27 mg), and DHA omega-3 to meet the increased nutritional demands of pregnancy. These targeted ingredients support fetal neural development, prevent maternal anemia, and promote healthy brain and eye formation in the baby. Browse our specialized prenatal supplements for options tailored to these needs.
When should I begin taking prenatal supplements for best results?
Starting prenatal supplements at least one month before conception is ideal to ensure adequate folic acid levels, which can reduce the risk of neural tube defects by up to 70%. Continuing supplementation throughout pregnancy supports ongoing fetal growth and maternal nutrient stores. Consult your healthcare provider for personalized advice, and find trusted prenatal options in our prenatal supplements category.
