Calcium Vitamin D Supplements for Daily Wellness
Frequently Asked Questions
How do calcium and vitamin D supplements work together to support bone health?
Calcium supplements provide the essential mineral needed for strong bones, while vitamin D enhances calcium absorption in the intestines. Without adequate vitamin D, calcium supplements may be less effective. Together, these supplements help maintain bone density and reduce the risk of osteoporosis. Explore our calcium and vitamin D supplements to find the right combination for your needs.
What forms of calcium are included in these supplements, and how do they differ?
Calcium supplements in this category typically contain calcium carbonate or calcium citrate. Calcium carbonate offers a higher elemental calcium content but requires stomach acid for absorption, making it best taken with food. Calcium citrate is more easily absorbed on an empty stomach and is often recommended for individuals with digestive issues. Both forms are paired with vitamin D to optimize bone support.
Can I find calcium and vitamin D supplements suitable for different age groups and dietary preferences?
Yes, our selection includes supplements tailored for various age groups, including adults and seniors, with options like tablets, chewables, and gummies. Many products are formulated to accommodate dietary restrictions such as gluten-free or sugar-free. Use filters on our calcium and vitamin D category page to easily find supplements that fit your specific requirements.
