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Frequently Asked Questions

What benefits do green tea supplements provide compared to traditional green tea?

Green tea supplements concentrate key active compounds like EGCG and antioxidants, offering a more potent dose than brewed tea. This supports metabolism, cognitive focus, and immune health without the need to consume multiple cups daily. Explore our green tea supplements for convenient, standardized servings designed to maximize these benefits.

How should I choose between matcha powder supplements and green tea extract capsules?

Matcha powder supplements provide whole-leaf nutrients including fiber and chlorophyll, ideal for those seeking a natural, versatile option to mix into drinks or recipes. Green tea extract capsules offer a concentrated, caffeine-controlled dose of antioxidants, suitable for users wanting precise supplementation without flavor or preparation. Review our green tea supplement options to find the format that fits your lifestyle.

Are green tea supplements safe for daily use and do they contain caffeine?

Most green tea supplements contain moderate caffeine levels similar to a cup of brewed tea, supporting alertness and metabolism. However, decaffeinated and low-caffeine options are available for sensitive individuals. Daily use is generally safe when following recommended dosages, but consult a healthcare provider if you have specific health conditions. Browse our green tea supplements to select products that match your caffeine preference.