مغنيسيوم سيتراميت

Great product! I haven’t taken it long but I feel I can tell a difference. It was recommended to me from someone that’s pregnant and gets cramps often and it seems to help them within minutes.

These work really well if you need them take one in the evening you’ll go in the morning no belly aches 10 out of 10

This is the magnesium that supports me most - staying regular, sleeping well, and minmizing leg and foot cramps.

I have heard that Thorne is the best vitamin brand. It’s hard to know, tho, isn’t it? I have been taking for a month now and have not been plagued by night leg cramps. I also take “Cramp Defense” tablets every night . This is high absorption and fast acting. No bad side effects from either, and my leg cramps/foot cramps have faded away quickly. Soo relieved !!! I’ve tried so many meds or drinks to get rid of them. I’m sure they are waiting for me to ease up on my supplements so they can move in again!

Caution the pills are a little big, so be careful while swallowing. That being said, I feel it does what it advertises, my energy production has improved & my muscle are relaxed. I've felt my health improve while taking this supplement in combination with the Thorne Vitamin D+K2, and Thorne Zinc.