أحادي هيدرات الكرياتين 5غ - 100 حصة مسحوق

Good stuff. Stayed fresh. Lasted about 3 months of daily use. Definitely increases strength, stamina, concentration, only slightly, but every bit counts. I prefer this brand over Nutricost because the last Nutricost batch I bought turned sour and got a rotten fish smell after a few weeks.

I like double wood supplements they always seem high quality I have COPD and this does seem to help

I definitely notice if I've missed a few days, so I'd say it works. I, and my husband, saw appreciable gains quickly after we started using regularly. It mixes relatively nicely into everything we've added it to, with just smidge of graininess, which is no big deal to us. If you don't drink enough water, you might feel a bit of stomach upset, but as long as you're hitting standard hydration goals, you should be good.

As others have mentioned it does clump a bit but keeping it in a dry and cool place with extra desiccant packs will help. Not a big deal regardless. Repurchased my second tub already.